Causes

Overview

Heart palpitations (pal-pih-TAY-shuns) are feelings of having a fast-beating, fluttering or pounding heart. Stress, exercise, medication or, rarely, a medical condition can trigger them.

Although heart palpitations can be worrisome, they’re usually harmless. Rarely, heart palpitations can be a symptom of a more serious heart condition, such as an irregular heartbeat (arrhythmia), that might require treatment.

Causes

Often the cause of heart palpitations can’t be found. Common causes include:

Strong emotional responses, such as stress, anxiety or panic attacks

Strenuous exercise

Stimulants, including caffeine, nicotine, cocaine, amphetamines, and cold and cough medications that contain pseudoephedrine

Depression

Occasionally heart palpitations can be a sign of a serious problem, such as an irregular heart rhythm (arrhythmia).

Arrhythmias might cause a very fast heartbeat (tachycardia), an unusually slow heartbeat (bradycardia), a heartbeat that varies from a typical heart rhythm or a combination of the three.